Stress: A Blessing in Disguise Stress is an Opportunity to have an Introspection to Identify the Real Self!

Abstract

In day to day life all have to undergo, in one way or the other stress. It may come from any quarter. With the progress that the present generation is making, in comparison with the ancestors, there is lot more stress to be encountered today. So the current age could be simply termed as the Age of Stress. Stress in itself is understood to be a negative term, destroyer of everything. But when stress is only at a moderate level, it benefits the individual a lot. It has lots of benefits to offer. So, this is an article that tries to make a headway into some of the plus factors of stress like immune system, collaboration, efficiency, shrewdness, intelligence, setting priorities, and the capacity to recognize the self. He also makes an effort to understand what stress is. Inorder to see that stress is made as blessing in disguise, author suggests introspection and identifying the reasons for being stressed. Thus stress may turn out to be an instrument to make one healthier, smarter and stronger. Be in control of stress if not it may take control of us and that will destroy the entire life in and outside the individual.